Here are 5 tips to get a better night sleep. These will help to improve sleep quality and reduce latency through a variety of means.
Ever wondered how the brain sends signals to the body, produces sensations and controls your emotions? Its all about neurotransmitters. This article gives a 101 on neurotransmitters and how some Nootropics can affect them.
Ever wondered what Amino Acids are, what they do, and where they come from? Amino Acids 101 describes the 20 Amino Acids needed by your body and supplementing them.
Research indicate that fluid retention for amino acid enhanced water was 15% greater than for carbohydrate drink and 40% greater than water.